welcome to THE GOOD GUT GUIDE
Experience a new level of health & wellness by healing yourself from the inside out!
WHAT IS IT?
A 30 day total gut reboot.
Learn how to make your body work for you, instead of against you, to prevent diseases & become your healthiest self - both physically and mentally.
Restore gut health, decrease inflammation & eliminate the root cause of symptoms that many suffer from daily.
WHAT YOU GET
Gut Health 101 - What is gut health, Leaky Gut, Food & The Gut, The Gut-Brain Connection & More..
30 day Diet Guide
30 day Supplement Guide
Weekly Shopping Lists
Daily schedules for each stage
Good Gut Recipes
LET'S DO IT
Digital download (PDF format)
to get started now: click here.
WHAT PEOPLE SAY.
I have been doing a lot of research about the gut and healing the gut and was recommended to try Shannon’s program. I hadn’t done a detox for a while and I really felt like my body needed to do one. I did the full program and while the first couple of days were pretty tough while my body was detoxing I felt amazing throughout the rest of the program. There were plenty of recipes to choose from and my body certainly responded well to the cleanse. Overall, I felt great, my mind was clear and I had an added benefit of losing 11 cm in total and dropping 3Kg’s! I would highly recommend this program.
Prior to starting Shannon Rosie's gut program, I suffered from glucose intolerance, and high blood pressure & cholesterol. My sleep was erratic and I was plagued by ’brain fog’, anxiety and depression. I desperately needed to find the energy to exercise and a sustainable way to lose weight. As soon as I started the program I noticed my energy levels began to improve. After only a week my anxiety lessened and within 2-3 weeks my sleep and moods began to stabilize. I felt calmer and clearer. This combination of increased energy, reduced anxiety, better sleep and a clearer mind helped me to pay more attention to my appetite and eating habits. I soon began to make better choices around food. These amazing results gave me the motivation and ability to continue, and after 3 months my blood pressure and cholesterol were within the normal range. My GP was amazed by my progress.
After 6 months I’d lost almost 20kg, and felt 10 years younger. I still have a way to go, but now I know for sure what works. After years of struggle I can safely say, if Shannon’s program works for me, it can work for anyone.